Inner Tension
Constant anxiety, difficulty relaxing, racing thoughts.
A calm space for you
Individual Online Psychology Consultations
Helping you gently navigate through anxiety, inner tension, complex relationships, and periods of uncertainty — within a safe and compassionate connection.
Book a SessionSteady Support, Step by Step
8+years practice
1200+sessions
95%improvement
This might resonate if you are experiencing...
Relationships
Frequent conflicts, setting boundaries, feelings of loneliness.
Burnout
Emotional fatigue, low self-esteem, feeling stuck on autopilot.
Approach and Methodology
I work within an integrative approach: CBT, schema therapy, and emotional regulation practices.
How Therapy Unfolds
In our first meeting, we clarify goals. We explore your patterns, and master practical tools for everyday life.
Core Principles
Safety, complete confidentiality, non-judgmental dialogue, and focus on sustainable growth.
About Me
Experience
8 years of practice, Master’s Degree in Psychology, CBT & Schema Therapy specialist.
Values
To me, therapy is a place where you can be yourself. I gently support you throughout the process of change.
Reviews
«Anxiety stopped controlling my day. I feel like I have choices again.»
Marina, 31«A very compassionate space. Relationships at home have become much calmer.»
Ekaterina, 38«I rediscovered an interest in life and learned how to support myself.»
Andrey, 35Fees & Registration
$50 / 50 minutes
Book a ConsultationFAQ
How many sessions?
Highly individual. Noticeable changes often appear within 4–6 meetings.
What if I'm new to this?
That is normal. In our first session, we will get to know each other gently.
Confidentiality?
Everything you share remains strictly confidential.